Welcome to the Breyta Team, Dr. Ikram! Read a bit about the strong therapeutic skills and knowledge base that Dr. Ikram brings with her to Breyta, as well as a true passion for working with women’s health, perinatal mental health, multicultural and minority issues, and emerging adulthood.
Read MoreIn today's increasingly specialized world, psychologists who choose to specialize bring immense value to the field of mental health care. By dedicating themselves to a specific domain, they acquire the knowledge and skills necessary to provide targeted and effective interventions. For individuals seeking trauma-informed care, the advantages of connecting with a specialist in this field cannot be overstated. At Breyta, with our focus on trauma-informed care, we recognize the transformative power of specialization and remain committed to empowering individuals on their journey to healing.
Read MoreWe're thrilled to announce the addition of Dr. Jennifer Cameron to our team! Dr. Cameron brings a unique background in medical psychology to her clinical work, which makes her uniquely suited to treat issues at the intersection of mental and physical health. From PTSD to insomnia and chronic pain, Dr. Cameron is skilled in treating a wide range of issues.
Read MoreDr. Zechella has accepted the position of Clinical Director at Breyta. We’re excited for the growth and continued clinical excellence this will bring. Our top priority is always to provide the absolute best trauma-informed care to our clients, and the addition of Dr. Zechella as Clinical Director enhances our ability to pursue this mission.
Read MoreThis month’s psychologist spotlight is on Dr. Sarini Ettigi. Click through to learn more about what makes Dr. Ettigi so uniquely talented.
Read MoreWe’re growing again! We’re searching for talented psychologists to join our team.
Read MoreClimate change is related to a growing subset of mental health problems. Notably, existing within the context of such rapid climate change is both likely to result in more traumatizing natural disasters and is a form of trauma in and of itself. The role of trauma-informed mental health care has never been greater.
Read MoreWant to learn some mental Kung Fu? If so, you’ll want to learn more about Acceptance and Commitment Therapy, or ACT for short (pronounced as one word - '“act”). It’s the most innovative form of psychotherapy currently available. The core of the therapy is based on the concept of psychological flexibility. This elegant and incredibly effective therapy can be applied to problems faced by individuals or couples, and improves a wide range of problems. In short, it helps you be present, open up, and do what matters.
Read MoreTherapy and medication are both useful tools in addressing your mental health. Choosing which one, or which combination, is the right fit for you depends on several factors. Read this blog post to learn more about when it’s the right time to add medication to your therapy plan.
Read MoreLearn how to make therapy work for you. Use our helpful tips, to increase the likelihood that your therapy will be effective and enjoyable.
Read MoreThis month’s therapist spotlight is on Dr. Zechella. She leads our Couples Therapy services and provides stellar trauma-informed therapy to our clients. Learn more about what makes Dr. Zechella such a special part of our team.
Read MoreJune is PTSD Awareness Month. As a trauma specialty clinic, we work year-round to promote education, awareness, and compassion related to psychological trauma and Posttraumatic Stress Disorder. This month we want to place special emphasis on hope for survivors. Recovery is possible and there are effective, evidence-based therapies to help you do it. Visit our trauma recovery and PTSD specialty page to learn more.
Read MoreJune is Pride month and here at Breyta Psychological Services, P.A., we proudly identify as a safe space for members of the LGBTQ+ community and their allies. We value all identities and understand the importance of providing safe and inclusive mental health services to individuals, couples, and families.
Read MoreContact us for complimentary consultation regarding your care. Find out if our convenient, confidential, and effective telehealth treatment options are right for you.
Read MorePsychologist Spotlight on Dr. Cierra Barker
Read MoreGet to know Breyta’s founder, Dr. Vanessa Roddenberry.
Read MoreIf you're a trauma survivor, you deserve trauma-informed care (TIC) from your medical professionals. If you're a provider, you should be aware of the importance and benefit of trauma-informed care to your patients.
Read MoreStart the New Year off on the right foot with this excellent guide to self-care. Use it to engage in activities that feel meaningful to you. Here’s to a fresh and healthy start to 2021.
Read MoreDr. Lisa Ficker interviewed by Raleigh’s News & Observer
Read MoreDr. Ficker wins 2020 Research Award!
Read MoreBreyta Psychological Services, P.A. provides cutting-edge evidence-based psychotherapy to adults, couples, and families in the Raleigh area of North Carolina. We offer PTSD treatment and counseling for trauma recovery, anxiety therapy, insomnia treatment, depression therapy, counseling for life transitions, relationship counseling, grief therapy, and more.
Copyright © 2018-2023
Breyta Psychological Services, P.A.™
All rights reserved.
This website is protected by U.S. and International copyright laws. Reproduction and distribution of this website content without written permission of the author is prohibited.
