How to Get the Most Out of Therapy
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Learn how to make therapy work for you. Use our helpful tips, to increase the likelihood that your therapy will be effective and enjoyable.
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How to Help a Loved One Coping With PTSD
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PTSD is difficult for the person experiencing it, but it also can be difficult for those who love that person to know how to be supportive. Understanding more about the condition and concrete ways to help can be a game changer and can strengthen your relationship.
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Psychologist Spotlight: Vanessa Roddenberry, Ph.D.
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Get to know Breyta’s founder, Dr. Vanessa Roddenberry.
Read MoreTrauma-Informed Care In Practice
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If you're a trauma survivor, you deserve trauma-informed care (TIC) from your medical professionals. If you're a provider, you should be aware of the importance and benefit of trauma-informed care to your patients.
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