June 27th is National PTSD Screening Day, as envisioned by the National Center for PTSD. Anyone who has encountered a life event that they deem traumatic is encouraged to consider taking a free screening or to contact a trusted mental health professional.
Read MoreJune is PTSD Awareness Month. As a trauma specialty clinic, we work year-round to promote education, awareness, and compassion related to psychological trauma and Posttraumatic Stress Disorder. This month we want to place special emphasis on hope for survivors. Recovery is possible and there are effective, evidence-based therapies to help you do it. Visit our trauma recovery and PTSD specialty page to learn more.
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Read MoreIf you're a trauma survivor, you deserve trauma-informed care (TIC) from your medical professionals. If you're a provider, you should be aware of the importance and benefit of trauma-informed care to your patients.
Read MoreLearn about what is entailed in couples therapy; how to determine if it’s right for you, what to expect, and how to have a successful experience.
Read MoreStart the New Year off on the right foot with this excellent guide to self-care. Use it to engage in activities that feel meaningful to you. Here’s to a fresh and healthy start to 2021.
Read MoreMake the choice to change in order to see growth in your life.
Read More"Your trauma is valid. Your pain matters. Your experience matters. Your healing matters. And nothing and no one can take that away." - Daniell Koepke
Read MoreHealing from trauma entails empowerment through change by choice.
Read MoreJune 2019 is PTSD Awareness Month
Educate. Empower. Heal.
Take time this month to learn about the signs and symptoms of PTSD. Even if you are not suffering from it, chances are your friends or loved ones will experience it at some point in their lives. Knowledge of PTSD means that you can effectively help yourself or others in the future.
Read MoreBreyta Psychological Services, P.A. provides cutting-edge evidence-based psychotherapy to adults, couples, and families in the Raleigh area of North Carolina. We offer PTSD treatment and counseling for trauma recovery, anxiety therapy, insomnia treatment, depression therapy, counseling for life transitions, relationship counseling, grief therapy, and more.
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