Fit between you and your therapist is one of the most important variables of what makes therapy successful. We provide a helpful guide for learning what constitutes a “good” fit and how to find it.
Read MoreThis month’s psychologist spotlight is on Dr. Sarini Ettigi. Click through to learn more about what makes Dr. Ettigi so uniquely talented.
Read MoreGet to know Breyta’s founder, Dr. Vanessa Roddenberry.
Read MoreIf you're a trauma survivor, you deserve trauma-informed care (TIC) from your medical professionals. If you're a provider, you should be aware of the importance and benefit of trauma-informed care to your patients.
Read MoreLearn about what is entailed in couples therapy; how to determine if it’s right for you, what to expect, and how to have a successful experience.
Read MoreStart the New Year off on the right foot with this excellent guide to self-care. Use it to engage in activities that feel meaningful to you. Here’s to a fresh and healthy start to 2021.
Read MoreDr. Lisa Ficker interviewed by Raleigh’s News & Observer
Read MoreYou deserve to be an informed consumer of your mental health care. There are tons of provider types and services. This handy guide will help you make sense of all the jargon and abbreviations so you can find the absolute best match for your needs.
Read MoreBreyta Psychological Services, P.A. provides cutting-edge evidence-based psychotherapy to adults, couples, and families in the Raleigh area of North Carolina. We offer PTSD treatment and counseling for trauma recovery, anxiety therapy, insomnia treatment, depression therapy, counseling for life transitions, relationship counseling, grief therapy, and more.
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