Coping with COVID-19 Related Sadness This Holiday Season
/Dr. Lisa Ficker interviewed by Raleigh’s News & Observer
Read MoreDr. Lisa Ficker interviewed by Raleigh’s News & Observer
Read MoreHolidays can be wonderful times, but often they are also times of stress and unmet expectation. If you're dealing with pressure to be perfect, family discord, grieving a lost loved one, or any other difficult problem, you're not alone. Our blog contains useful tips for how you can navigate the holiday successfully while keeping your emotional health in tact.
Read MoreIt’s normal and healthy to experience stress in response to the holiday season. Environmental changes, financial strain, and challenges in relationships can present an understandable sense of overwhelm. You deserve extra self-care right now. Click through for helpful strategies designed to help you navigate the winter months.
Read MoreBreyta Psychological Services, P.A. provides cutting-edge evidence-based psychotherapy to adults, couples, and families in the Raleigh area of North Carolina. We offer PTSD treatment and counseling for trauma recovery, anxiety therapy, insomnia treatment, depression therapy, counseling for life transitions, relationship counseling, grief therapy, and more.
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