Coping with COVID-19 Related Sadness This Holiday Season

Breyta’s Dr. Lisa Ficker was recently interviewed by the Raleigh News & Observer about ways to effectively cope with the sadness surrounding this holiday season. Holidays can be stressful in general, but this year is particularly difficult in light of the pandemic and social distancing.

Click through for Dr. Ficker’s insights on how to manage COVID-related sadness as well as how to connect with the positivity that is still to be found in the season.

Read the full article here.

Finding joy this holiday season.

Finding joy this holiday season.