5 Ways Cognitive Processing Therapy (CPT) Can Change The Tide of Trauma

5 Ways Cognitive Processing Therapy (CPT) Can Change The Tide of Trauma

Cognitive Processing Therapy (CPT) is a beacon of hope for those navigating the tumultuous seas of PTSD. Like a lighthouse guiding a ship, CPT helps individuals chart a structured course through the complex relationship between thoughts, emotions, and trauma. The process involves uncovering and recalibrating distorted thoughts, facing the trauma, and utilizing Socratic questioning for deeper understanding. The benefits are profound - PTSD symptoms recede, coping skills improve, and a brighter, more balanced future comes into view. CPT is adaptable and personal, offering a path to healing and lasting change. Seek the guidance of one of our highly skilled trauma psychologists, and embark on a journey toward healing and hope in calmer waters.

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How to Help Your Organization Become More Trauma-Informed in 4 Easy Steps

How to Help Your Organization Become More Trauma-Informed in 4 Easy Steps

Given the high likelihood that all individuals will experience trauma, it’s not only beneficial but imperative that organizations embrace a trauma-aware perspective in terms of how they address their employees and customers. Here are 4 easy steps to get you started.

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The Trauma of Our Swiftly Changing Climate

The Trauma of Our Swiftly Changing Climate

Climate change is related to a growing subset of mental health problems. Notably, existing within the context of such rapid climate change is both likely to result in more traumatizing natural disasters and is a form of trauma in and of itself. The role of trauma-informed mental health care has never been greater.

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