Learn how to slay the stress monster so you can slay your goals instead. We’ve got you covered with 4 easy steps to stress management that you can learn quickly and practice anytime.
Read MoreResilience is an important quality in the ability to recover from traumatic and stressful events. The good news is that it can be learned through psychotherapy.
Read MoreBreyta Psychological Services, P.A. provides cutting-edge evidence-based psychotherapy to adults, couples, and families in the Raleigh area of North Carolina. We offer PTSD treatment and counseling for trauma recovery, anxiety therapy, insomnia treatment, depression therapy, counseling for life transitions, relationship counseling, grief therapy, and more.
Copyright © 2018-2023
Breyta Psychological Services, P.A.™
All rights reserved.
This website is protected by U.S. and International copyright laws. Reproduction and distribution of this website content without written permission of the author is prohibited.
