Discover the impact of sleep on emotional well-being in our latest blog, exploring groundbreaking research that uncovers the hidden consequences of sleep deprivation on mood and anxiety - and what to do about it.
Read MoreBreyta Psychological Services, P.A. provides cutting-edge evidence-based psychotherapy to adults, couples, and families in the Raleigh area of North Carolina. We offer PTSD treatment and counseling for trauma recovery, anxiety therapy, insomnia treatment, depression therapy, counseling for life transitions, relationship counseling, grief therapy, and more.
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